Example Curriculum
A Deep Dive into 10 Dimensions of Wellness
Available in
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- Introduction
- Chapter I: Understanding Wellness and Its Related Terms
- Chapter II: Understanding Different Dimensions of Wellness
- Chapter III Physical Wellness: The Cornerstone of Health
- Chapter IV: Mental Wellness: The Power of a Sound Mind
- Chapter V: Emotional Wellness: The Art of Feeling Good
- Chapter VI: Occupational Wellness: Understanding the Value of Fulfilling Work
- Chapter VII Intellectual Wellness: The Never-ending Learning Adventure
- Chapter VIII Financial Wellness: The Security of Stability
- Chapter IX Social Wellness: The Joy of Belonging
- Chapter X: Cultural Wellness: Experiencing the Richness of Diversity
- Chapter XI: Spiritual Wellness: The Peace in Purpose
- Chapter XII: Environmental Wellness: Appreciating Nature and Caring for Mother Earth
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