This course will guide you through work from home - challenges, issues, motivations, best practices, success suggestions, .

Mindfulness and its influence on your personal and professional life

Everything you need to about Yoga Asana

Everything you need to learn and understand about Emotional Intelligence.

Understanding the importance of emotional wellbeing in your life and ways to achieve it.

The great thing of this course is everybody from all walks of life can benefit immensely from this course.