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Mental Wellness | Course | MasterClass with Dr Prem
Mental Wellness Concepts
Introduction to Mental Wellness
Understanding Mental Health and Mental Illness
Debunking Myths about Mental Health
The Science of Mental Wellness
Different Aspects of Mental Wellness
Mental Wellness and Lifestyle
Emotional Intelligence and Mental Wellness
Mental Wellness at Different Life Stages
Building Mental Wellness Awareness
Best Practices in Mental Wellness
Cultivating a Mentally Well Society
Enhancing Mental Wellness
Curiosity: The first pre-requisite of an intelligent mind
Keep your creativity alive
Harness the power of sleep
Brainpower calls
Let your subconscious mind support your life purpose
Bridle your emotions
Tame your anger
Don’t let self-love become ego
Break free from addiction
Don’t let sexual addiction cloud your mind
Mental Wellness and Lifestyle
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